Wednesday, 5 April 2017

Feeling down

I havent posted anything in a couple weeks because I've been in a bit of a funk. The reality is, I get down from time to time like a lot of people I'm sure. Its been on my mind that I haven't posted which has made me feel guilty and then that's made it worse.

Why do we do this to ourselves?! It's ok to feel down, it's ok to not want to do something. As long as its not a permanant thing then who cares! Sometimes we just need some space to feel however we want to feel.

When I do get in this mood though, I completely switch off, I will bury my head in the sand and just ignore it as best I can until im over it. Rather than trying to actually change it. Not sure why I do this but its just what ive always done.

Would love to know what anyone else does when theyre feeling down? How do you cope with it?

Xxx









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